21st October 2024 onwards
6:00 am to 7:30 am

Yogastha

21 DAYS ONLINE
YOGA & MEDITATION PROGRAM

Bring peace, joy, physical and mental health in your life through simple yet powerful yogic practices
designed by Sadhguru

REGISTER NOW

Or scroll down to learn more

Make a fresh beginning

21 Live Sessions with Isha Hatha Yoga Teacher + Videos of Sadhguru
 

 Personalized Corrections, Feedback and Online Demonstrations

Group Interactions and Whatsapp support for 48 days
 

10-day refund policy

No questions asked

Suitable For Ages 12 And Over. No Experience Of Yoga or Meditation Necessary.

Learn to live a strong life on all levels -
physically, mentally and emotionally in this 21 days intense program

A step by step structured online yoga program which will bring stillness to the body and mind

Learn 11 simple yet powerful set of yoga, pranayam and meditations which will keep you fresh, energized and joyous throughout the day!

Kickstart your day with new vigor and vitality

After completing this program, you'll have a perfect yoga and pranayam routine for a lifetime which you can practice everyday

Get insights on yogic superfoods and take a step towards a healthy lifestyle

Learn to get connected with 5 fundamental elements: Water, Earth, Fire, Air and space and experience the beauty and harmony of existence

And the most important aspect of this 21 Days program is that we'll be taking up the Yoga Namaskar Challenge💪🏻

In this program, we'll be slowly increasing the number of Yoga Namaskar cycles and make you practice upto 21 cycles in one go!

Sounds exciting? 🔥

This challenge will take your spinal strength to the next level

This will be the best antidote for your sedentary lifestyle

This will ease your stiffness and increase your flexibility so that your body feels like a breezeeee :)

We have a 100% Money-Back Guarantee for this program

Out of 21 days, attend the first 10 days of the program and after that if you still don't feel any transformation in your body, mind, emotions and soul -

Just whatsapp us on +91 8200962575 and we will give you a 100% refund - no questions asked.

If you are serious about changing your life completely, this is the opportunity.

"Yoga works miraculously. The only thing is, you have to do it."

- Sadhguru

(Special Offer) Course Fees: Rs 5000  Rs 3000/- 

BOOK YOUR SPOT

QUICK LINKS

What you'll learn?
Course schedule & Fees
Meet your Teacher
Testimonials

What you'll learn

Practices to loosen up the arms
Strengthen Muscles and Activate Joints
Neck Relaxation and Brain Activation
Spine Stretching
Lower-back strengthening
Breath Balancing & Joyful Sound Yoga
Inward meditative process for Dynamism & Wellbeing
Immunity Boosting & Lung Capacity Enhancing Exercises and Yoga postures to increase oxygen levels

(Special Offer) Course Fees: Rs 5000  Rs 3000/- 

register now
or click here to know course schedule & fees

By the end of this course, you will have


11 simple yet powerful yogic practices to bring total wellbeing

Meditation techniques that use the breath and sound

A perfect, disciplined, daily practice regime for long term results and real transformation

Insights on yogic superfoods for healthy lifestyle and living harmoniously by getting in tune with 5 fundamental elements

Yogic Practices you'll learn

1) Sadilaja (Directional Movements of the Arms)
2) Neck Practices
3) Yoga Namaskar
4) Sashtanga & Makarasana
5) Shambhavi Mudra
6) Simha Kriya
7) Nadi Shuddhi
8) Nada Yoga
9) Isha Kriya Meditation
10) Chit Shakti Meditations for Health & Success
11) Namaskar process

(Special Offer) Course Fees: Rs 5000  Rs 3000/- 

SIGN ME UP!
or click here to know course schedule & fees

10-Day, 100% Money-Back Guarantee 

Whatsapp Support 

✅ 48 Days support group on WhatsApp with the teacher and all the participants

👍🏻 Ask and resolve your doubts regarding the practices 

🔥 Get inspiration to make yoga a part of your daily life

👥 Get into the yogic community and meet like-minded people online

 

Course details

21 Days of Yoga, Meditation and Pranayam & Lifetime of well-being

Date:

21st October to 10th November 2024

Time:

6:00 AM to 7:30 AM
21 live sessions of 90 minutes each

Venue:

Online class on Zoom.
Link will be shared after registration

Fees

Hurry Limites Seats!
₹
3000
₹
5000
SPECIAL OFFER
ENROLL NOW
10-day 100% Refund Policy
21 Live sessions
Personalized yoga corrections
11 Yogic practices for lifetime
Exclusive Whatsapp support & community

Get 100% Refund,
No Questions Asked!

  • After attending 10 days of this program, if you still don't feel any meaningful transformation in your body, mind, emotions and soul - you will get a full refund.

  • No uncomfortable questions or complicated terms and conditions.

  • Simply WhatsApp us at +91 8200962575 and we will process your full refund.

Meet your Teacher

Adheera Barot

Certified Isha Hatha Yoga Teacher

Do you want to lose some weight? Reduce your sleep quota and feel energetic?

Want to eat more fruits and veggies but cannot?

You can easily achieve all these benefits and much more just like our participant, Mousumi ji from Kolkata.

Check the below video to know her experience of 21 Day Yogastha Program👇🏻👇🏻

"The purpose of Yoga is to live strong. Strong not just in body but as a Strong Life."

- Sadhguru

What other participants are saying


REGISTER FOR 21 DAYS ONLINE YOGA PROGRAM
REGISTER FOR 21 DAYS ONLINE YOGA PROGRAM

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