Learn Simple yet Powerful Yogic Practices for your complete well-being
4 Live Sessions with Isha Hatha Yoga Teacher + Videos of Sadhguru
Online Demonstrations, Personalized Corrections and Feedback
Group Interactions and Whatsapp support for one week after the course
7 Days support group on WhatsApp with the teacher and all the participants
Ask and resolve your doubts regarding the practices
Get inspiration to make yoga a part of your daily life
Certified Isha Hatha Yoga Teacher and co-founder of Yogavani
The workshop runs across 4 x 90 - minute online sessions.
This program is for everyone who want to transform their life with Yoga. No experience of yoga is necessary and you do not need to be flexible to benefit from the practices.
The program is conducted live over webinar, with some pre-recorded videos presented throughout. Students will be able to interact with the teacher and ask questions throughout.
The course teaches simple yet powerful practices to transform body and mind. Once you have learned the practices in this course, you will be able to repeat them by yourself at home without instruction. We recommend regular practice for best results. For this reason, we believe the course represents exceptional value.
Yes, it is mandatory to attend all four online classes.
Yes surely you can. No prior experience of yoga or meditation is required for this program. You'll learn all the practices step by step.
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