What you'll learnCourse schedule & FeesMeet your TeacherTestimonials & FAQs



Bring peace, joy and mental health in your life through simple yet powerful yogic practices designed by Sadhguru

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Learn Simple yet Powerful Yogic Practices for your complete well-being

4 Live Sessions with Isha Hatha Yoga Teacher + Videos of Sadhguru

Online Demonstrations, Personalized Corrections and Feedback

Group Interactions and Whatsapp support for one week after the course

No Experience Of Yoga or Meditation Needed

Learn how to create a
balanced and joyful life 

A step by step structured online yoga program which will bring stillness to the body and mind

Learn 9 simple yet powerful set of yoga, pranayam and meditations which will keep you fresh, energized and joyous throughout the day!

After completing this program, you'll have a perfect yoga and pranayam routine for a lifetime which you can practice everyday

"Yoga works miraculously. The only thing is, you have to do it."
- Sadhguru

Course Fees: ₹2000 ₹1200


Whatsapp Support 

7 Days support group on WhatsApp with the teacher and all the participants

Ask and resolve your doubts regarding the practices 

Get inspiration to make yoga a part of your daily life

Course details

4 Days of Yoga, Meditation and Pranayam & Lifetime of well-being


14th to 17th September 2023
(4 Days)


2 BATCHES (choose one)

Morning: 6:00 am to 7:30 am
Evening: 5:30 pm to 7:00 pm


Online class on Zoom.
Link will be shared after registration


Hurry Limited Seats!
Morning batch - 6:00 am to 7:30 am
Evening batch - 5:30 pm to 7:00 pm
4 Live sessions
Personalized yoga corrections
9 Yogic practices for lifetime
Whatsapp support group

Meet your Teacher

Makarand Mode

Certified Isha Hatha Yoga Teacher and co-founder of Yogavani

What other participants are saying

Frequently Asked Questions

What is the workshop format?

The workshop runs across 4 x 90 - minute online sessions.

Who is this program for?

This program is for everyone who want to transform their life with Yoga. No experience of yoga is necessary and you do not need to be flexible to benefit from the practices.

Is there a live teacher conducting this program? Or is it entirely pre-recorded?

The program is conducted live over webinar, with some pre-recorded videos presented throughout. Students will be able to interact with the teacher and ask questions throughout.

Is this course good value?

The course teaches simple yet powerful practices to transform body and mind. Once you have learned the practices in this course, you will be able to repeat them by yourself at home without instruction. We recommend regular practice for best results. For this reason, we believe the course represents exceptional value.

Do I have to commit to every class?

Yes, it is mandatory to attend all four online classes.

I don’t practise yoga or meditation. Can I join this program?

Yes surely you can. No prior experience of yoga or meditation is required for this program. You'll learn all the practices step by step.

"Health is not just being disease-free.

Health is when every cell in your body is bouncing with joy"

- Sadhguru

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